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200 Hour yoga teacher training class

200-Hour Teacher Training - Yoga Alliance Certified


The exploration of Yoga, in our bodies, in our lives, in the modern world.


Life moves quickly and so does the yoga world. In this training, you will take part in the study of the ancient practice, alongside modern movement theory and science. We will ask the hard questions about how this practice fits into this stressful time, what our place in it can be, and how we can feel movement in our bodies as a way to help others feel that agency as well. We are a community driven studio and our training reflects what we cultivate in our classes. This is ahimsa-love in action. 



For students looking to deepen their practice and/or learn to teach yoga.

Looking to deepen your practice with the depth of a training but not to become a Certified Teacher? We have options for you too!


We have everything you need to be the best teacher you can be. 

  • Be your most authentic self in a small and intimate training group.
  • Learn from a diverse selection of instructors who specialize in the sections they lead.
  • Master assisting techniques and how to successfully implement them within a class or private session.
  • Learn classroom management techniques to accommodate multiple practices within one room.
  • Delve deeper into the ideals and philosophy of yoga.
  • Walk away with tools for practical career building.
  • Gain teaching experience from our Community Classes that are reserved for YOU.
  • Become aware of who you are in the yoga world (and the world at large) through self-discovery, business sense, and awareness of your greatest strengths.
  • An unlimited membership to take classes is included for the duration of the training.



2019 Teacher Training Workshops:

Prenatal/Postnatal Workshop with Stephanie Radler - 6.5 Hours - 12/6 6:00-9:00 PM, 12/7 12-3:30 PM

Gentle /Yin Workshop with Stefanie Eris - (CE Credit) - 3.5 Hours - 12/7 4:30-8:00 PM

Conditioning Workshop with Erin Fogel - 3.5 Hours - 12/8 12-3:30 PM

Restorative Workshop with Meg Carlough - (CE Credit)  3.5 Hours - 12/8 4:30-8:00 PM

Trauma Workshop with Mindy Levine - (CE Credit) - 17 Hours - 12/13 6:00-9:00 PM,12/14 12-3:30 PM(TCTSYSeminar), 12/14 4:30-8:00PM, 12/15 12-3:30 PM, 12/15 4:30-8:00PM

TCTSY(Trauma Center Trauma Sensitive Yoga) 3.5 Hours Seminar with Mindy Levine - 12/14 12-3:30 PM

Assists Workshop with Stefanie Eris - (CE Credit) -13.5 Hours -  1/10 6:00-9:00 PM, 1/11 12-3:30 PM, 1/12 12-3:30 PM, 1/12 4:30-8:00 PM

Subtle Body Anatomy (Chakras and Sutras) with Mindy Levine and Stefanie Eris - (CE Credit) - 17 Hours - 1/17 6:00-9:00 PM, 1/18 12-3:30 PM, 1/18 4:30-8:00 PM, 1/19 12-3:30 PM, 1/19 4:30-8:00 PM

Ayurveda and Essential Oil Workshop with Morgan Lynch - 3 Hours - 2/7 6:00-9:00 PM

Gita Workshop with Mindy Levine - (CE Credit)  - 7 hours - 2/8 12-3:30 PM, 2/9 12-3:30 PM

Chanting/Sanskrit Workshop with Meg Carlough - (CE Credit) - 4.5 Hours - 2/8 4:30-8:00PM

Meditation Workshop with Morgan Lynch  - 3.5 Hours - 2/16 12:00-3:30 PM

Next upcoming Teacher Training Dates:

Fall 2019/2020

Friday 6:00 - 9:00 PM 
Saturday 12:00-8:00 PM 
Sunday 12:00-8:00 PM 

October: 4th, 5th, 6th, 11th, 12th, 13th.

November: 8th, 9th, 10th, 15th, 16th, 17th.

December: 6th, 7th, 8th, 13th, 14th, 15th.

January: 10th, 11th, 12th, 17th, 18th, 19th.

February: 7th, 8th, 9th - 2nd, 15th, 16th

March: 7th and 8th


For an application or any questions on the training, please email info@houseofjai.com.


Tuition Options: 


Full Tuition: $3500

Non-Certification Program: $2800

Workshops: $20hr (must commit to whole workshop) 

Trauma Workshop $550

Payment Plans Available - Please email info@houseofjai.com for more information

All Purchases are FINAL and non refundable. House of Jai may give credit  at our discretion.


Lead Teacher: Stefanie Eris   

Co Director: Mindy Levine

Including teacher trainers Meg Carlough, Lara Benusis, Stephanie Radler, Erin Fogel, and Morgan Lynch







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  • 1456 First Ave, NY 10021
  • TL: 646.861.3659
  • FAX: 212.535.4706
  • INFO@HOUSEOFJAI.COM